

Build Strength, Mindfulness, & Confidence In Your Practice
We invite you to familiarize yourself with our studio and course offerings
Check out our regular schedule and special upcoming workshops.
Our Philosophy
Building mindfulness. Creating a safe space. All are welcome.
Featured Services
Book one of our wellness services to experience a new level of healing
Massage Therapy - Incorporate time for yourself, relaxation, and rejuvenation into your wellness routine
Eucalyptus Steam Room - Increase your circulation, sweat out impurities, and boost your immunity


April Special Events
Join us for special classes and events!

Sound Baths
New Moon Sound Bath
The New Moon phase is an opportunity to recharge, restore, and renew by absorbing the calming and healing vibrations.

Pre & Post Natal Yoga Class
Sunday, April 12 at 2:00pm
Sunday, April 19 at 2:00pm
Sunday, April 26 at 2:00pm
In this class you can expect safe, pregnancy-friendly sequences allowing to you slow down, strengthen wisely, and feel supported.

Namaste Massage & Yoga Studio




