Weekly Yoga Classes
Yoga classes are offered regularly at Namaste!
Classes are $10 unless otherwise noted.
Core Express
Only a 30 minute class, Core Express is going to make you feel the burn! This is a fast and furious workout with Patty that is going to strengthen and tone your core. Try this high energy and upbeat class made to fit into your busy day. $9 or use your Monthly Membership to attend.
Restore
Restore is a class designed with gentle floor based sequences using blankets and props that support the practitioner to fully relax the muscles, bring ease to the breath, and tune into the nervous system’s healing capacity. This hour long class is perfect for any age or level student.
Power
Get ready to feel the power in this vinayasa fusion class that incorporates light weights (may vary). You will amp your prana as you move through a series of poses in a warm room. Power will give you an energetic start to your day!
Sweat
In Sweat, we are going to make you do just that with a 60 minute hybrid vinyasa alignment flow class. Sweat is taught in an desert climate room with rockin tunes. Rock out, work out, and sweat it out in this class!
Intro to Yoga
Intro to Yoga is the perfect class for beginner yogis or practioners who want to refresh their practice at the roots. This class will guide you through basic poses, breath awareness, and mindfulness practices. Intro to Yoga is taught at a comfortable pace, helping pratictioners build strength, flexibility, and confidence in their practice.
YoTone
The ideal balance of weights and yoga poses to tone your muscles! YoTone flows from posture to posture while offering strength and endurance through a variety of poses and execises. This dynamic yoga class is designed to make you sweat.
Hot Flow
Hot Flow is turning up the heat (literally!) with a vinyasa flow class in a 90+ degree room. This class offers a series of poses and builds on the foundation set in classic postures. All postures can be modified to meet the needs of both beginners and more experienced students
Circuit
Join Patty for a jam packed workout that will leave you feeling accomplished! Build strength through a series of movements and exercises in this upbeat, high energy class. Both 60 minute and 45 minute classes are offered! $12 to attend the 45 minute class, $15 to attend the 60 minute class.
Workshops & Course Offerings
Register for one of our courses!
2025 Yoga Immersion Series
A yoga immersion is an opportunity to be in community and deepen your yoga practice through theory, yoga philosophy, anatomy, meditation, mantra and asana. Darren Rhodes will be joining us for a weekend long workshop in March
Join us for two Saturdays each month to build strength, community, and mindfulness.
Fall 2025 Immersion Dates: Aug. 23, Sept. 13 & 27, Oct. 11 & 25, Nov. 1, 15, 29, Dec 13 & 27
Time: 8:30am - 4:30pm (Except Friday, March 14 which is 5:30pm - 8:30pm)
Investment: $1008 - Payment Plans Available
Stretch & Roll Series
This course is designed to help relax your muscles and relase stress. Each class will go through a sequence is designed to target different muscle groups. Throughout the course, you will learn techniques to reduce tension throughout your body.
Dates: June 19 - July 31 (No Class July 10)
Time: Thursdays 5:30pm - 6:15pm
Investment: $60
Single Session Drop-In: $12
Circuit Series
Get up and moving with our Circuit Series. Various workouts will be taught throughout the course from arms to legs to full body. Using hand weights and other props, get ready to sweat and build strength.
Dates: No Schedule Available
