We are a dedicated group experienced in health and wellness. We give you the amount of attention you desire and the luxury you deserve. Let the healing elements of our treat ments nurture your soul and pamper your body.  

< PattyG yogahour sequence

Patricia M. Gorder - LMT, 500RYT-E YACEP Owner of NMYS

Patricia M. Gorder - LMT, 500RYT-E YACEP Owner of NMYS
Deb Anderson - 200RYT

Deb Anderson - 200RYT
Mackenzi Paulson  - 200RYT

Mackenzi Paulson - 200RYT
Gaby Lopez - 200RYT

Gaby Lopez - 200RYT
Studio Etiquette
To receive maximum benefit and relaxation from a massage:
Arrive a few minutes early. Prior to your massage you will receive a robe to change into. Most people prefer to remove all clothing and jewelry. During your massage, your therapist keeps your entire body draped and only that portion that is being massaged is undraped. If you feel more comfortable leaving your undergarments on, that's fine too.
Relax, this is your time and time for your body (and your mind) to release the worries and stresses of the day. Deep breathing and closing of your eyes will assist in your complete relaxation.
Let your therapist know if you are comfortable or uncomfortable, too warm or too cold or if the massage pressure is too light or too intense.
Trust your massage therapist to move your limbs in whatever position is necessary for and during the massage.
If the therapist says, "take your time getting up," it means not to get up so fast that you get woozy. You generally have five or so minutes. The room must be prepared for the next client unless she or he says otherwise. Enjoy the massage and know that you are doing something very good for your body and your mind. You deserve this healthy interlude.
Turn off cell phones before entering the spa. Through out the spa, locker room area, relaxation room and elsewhere, all conversations should be kept at a low volume.
Use only the number of towels necessary: washing them uses water and electrical, which are limited resources in some communities. Remove Shoes upon entering Studio please.
Appointments can be made by calling the Reception Desk A credit card is necessary to secure your appointment. We require twenty-four hour notification of changes or cancellations, otherwise you will be charged in full. We offer gift certificates for any service or dollar amount.
We encourage our guests to arrive at least 30 minutes prior to their scheduled service in order to relax. To ensure that all guests receive their full treatment, we encourage promptness. In the event of late arrival, guests will be charged in full for the scheduled appointment.
Gratuities are not included in prices and may be added at your discretion.
All specialty events need to be arranged prior to event. Please contact Patty Gorder at office or e-mail at: pgorder@namastemassageandyogastudio.com .
Address Info
726 Hill Ave.
Grafton, ND 58237

Phone:  701-352-0608
Email: pgorder@namastemassageandyogastudio.com
Website: namastemassageandyogastudio.com

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